Therese Shumaker, LPCC, holds a Master of Arts in Counseling and Psychological Services from Saint Mary’s University of Minnesota. She is a licensed professional clinical counselor (LPCC) and a registered dietitian, with many years of experience working in the healthcare field. Therese is passionate about helping people change and has a special interest in supporting those who may be struggling with eating disorders, body image, perfectionism, depressed mood, anxiety, life/work balance, tobacco use, e-cigarettes, life transitions, chronic health concerns, and addictions. She has recently discovered a new passion for working with children and is looking forward to helping families. Therese believes that everyone has the ability to change and is dedicated to supporting and empowering her clients to reach their goals. She has a person-centered, strengths-based therapeutic approach, guided by the belief that the client is the expert in themselves. Her role is to help guide clients in meeting their needs and goals, approaching each relationship with empathy, acceptance, and without judgment. Therese integrates best practices including Mindfulness, Cognitive Behavioral Therapy, Motivational Interviewing, and Positive Psychology to build strong, supportive therapeutic relationships. Outside of her professional work, Therese enjoys running, being a grandma, teaching, and learning. She is excited to build new partnerships with her clients!