Free Activity Guide
9 Free Relaxing Bedtime Activities for Kids
Get this kit of therapist-approved relaxing activities for bedtime, created with Little Renegades! It includes guided sleep meditations, breathing exercises and calming tools to help your child fall asleep easier.

Free Activity Guide
9 Free Relaxing Bedtime Activities for Kids
Published on
What will you gain?
In this free sleep activity guide, you'll:
- Get instructions for 3 different children's guided sleep meditations to help them sleep easier.
- Learn 2 therapist-approved breathing exercises to help your child be more mindful.
- Plus, 2 mindful touch activities and 2 calming exercises to help your child feel relaxed.
Get all 9 relaxing activities for kids before bed for free today.
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