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This quick, 3-question evaluation will help you understand whether it’s time to talk to someone about your child’s temper tantrums.
Holiday magic can bring joy—but also tantrums! Learn expert tips to calm big emotions, prevent meltdowns, and keep the season stress-free for your little ones.
During our recent Little Otter Live conversation, experts discussed the importance of seeing tantrums as a sign of “mental health fever,” a term we use to describe behaviors that signal underlying stress. Here’s how to understand tantrums from a mental health perspective and create a supportive environment to help children learn emotional regulation.
The idea behind whole family mental health is that children’s well-being is deeply interconnected with the mental health of their caregivers and siblings. By addressing the relationships within the family, we can create a more supportive, nurturing environment for children to thrive.
Recently, we were privileged to host Dr. Allison Applebaum, a caregiving expert and Director of the Center for Caregiving Science at Mount Sinai. Dr. Applebaum's career is rooted in addressing the emotional and practical challenges caregivers face.
Dr. Helen Egger discusses how the COVID-19 pandemic intensified mental health issues in children and families, with factors like disrupted routines, increased social media use, and economic instability playing major roles. She emphasizes the need for early intervention and family-centered mental health care to address these lasting challenges.
A letter from Dr. Helen Egger Little Otter's Co-founder and Chief Scientific and Medical Officer on World Mental Health Day 2024
This article highlights the importance of seeking professional help if you suspect your child is at risk of self-harm or suicide, offering guidance on how to recognize warning signs, start critical conversations, and connect with mental health professionals who specialize in supporting children and adolescents.
In this article, we provide caregivers with the symptoms of suicidal ideation, highlighting key risk factors, warning signs, and prevention strategies to support their mental health and well-being.
Here are 9 suicide risk factors that may elevate a person’s risk of suicidal ideation or attempts. You’ll also learn warning signs of suicide to watch for in your loved ones.
Learn 15 suicide prevention tips for children, teens, parents, families, and adults. You’ll also learn warning signs of suicide, and how to support a person who is experiencing suicidal thoughts. And remember: support exists for you.
