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Family Resources
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Toolkits
Suicide Prevention Toolkit for Families
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Learn warning signs of suicide risk, 15 suicide prevention tips, where to access national resources, how to talk to your child about suicide, and more
How to Help Your Kid with Back to School Anxiety Toolkit
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Is your child may experiencing school anxiety? Here are 5 common signs your child is struggling, plus four tips for helping your child with this transition.
Back to School Bullying Toolkit
One in five children will experience bullying. It can impact any child. Get this bullying toolkit to learn tips for preventing bullying, and resources to help your child in case they’re experiencing bullying.
Activity Guides
9 Free Relaxing Bedtime Activities for Kids
Get this kit of therapist-approved relaxing activities for bedtime, created with Little Renegades! It includes guided sleep meditations, breathing exercises and calming tools to help your child fall asleep easier.
3 Free Preschool Mental Health Activities
Looking for mental health activities to do with the preschoolers in your life? You're in the right place! Here's a free download with 3 preschool mental health activities.
Parental Guides
Bedtime Pass Intervention
The Bedtime Pass is a research supported strategy that provides structure for both children and caregivers during this tricky time and empowers children to work toward independent sleep.
Holiday Thriving Guide for Your Family’s Mental Health
Discover practical tips and tools to support you and your family’s mental health and make this holiday season a balanced, joyful one.
8 Types of Mental Health Pros for Kids
Ever wondered about the difference between a psychiatrist and a psychologist? Get this simple one-pager to learn clear descriptions of each type of mental health professional for children and families.
other useful resources
Little Otter Blog
Free resources and guidance for navigating the world of child and family mental health.
Family Resources
Access free mental health resources for infants, preschoolers, children, teens, and parents.
Publications
Access reports and white-papers backed by research from our experts.
Press & News
View our press releases, keep up with our latest updates, and read about Little Otter in the news.
